You've had a stressful day and lots of challenges are awaiting you tomorrow. You desperately need to sleep and get some rest, but sleep eludes you. Your mind starts racing - you fear you will not be able to function to meet tomorrows challenges. Fear starts to take over - adrenaline begins to pulsate throughout your body. You can't sleep! Or you wake up after a few hours of sleep, exhausted but can't get back into sleep again.
The state of hypnosis is very close to the state of sleep and can easily take you into a deep relaxation where you can transition into sleep. If we also examine your specific sleep patterns and any external reasons why you may be stopping yourself from sleeping, we can then design a powerful hypnosis for you to regain your natural ability to get restful sleep at night.