Malibu Hypnotherapy and Yoga

Time for a change.....

Weight loss

Do you want to lose weight? So many of us carry a lot of unnecessary weight, in our minds and in our bodies. Weight loss is usually connected to powerful emotional states that makes us act against the intentions we've set for ourselves. The diet fads sometimes work but only as long as you keep your diet and then pretty soon you have gained your weight back again.

Using Hypnosis you bypass the conscious mind and create change in the unconscious mind. We work with what you eat, when you eat , how you eat and why you eat. We set up an exercise program for you and support you until it becomes second nature and a natural part of your daily routine. Maybe there is a part of you that doesn't want to lose weight. We work with the whole picture not only the symptoms, and that way we can create lasting change towards a healthier way of living.